Well, it’s official folks: My buddy Jon Benson, fitness author and all-around funky guy, is engaged. As in “getting married” engaged. ; ) I almost fell off my chair when I read the news! I kid… he’s a good guy and he found a terrific lady to marry. Now, the good news continues for you: [...]
Looking for a cool salad to fill you up this summer? Here’s a delicious recipe from my partners over at Prograde Nutrition for you. Roasted Red Pepper Chicken and Avocado Salad 1 medium ripe avocado, peeled, pitted and sliced 1 tsp. lemon juice 1 bag (10 oz.) torn romaine lettuce (about 10 cups) 2 cups [...]
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Tagged diet, diet tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Nutrition, Prograde, Prograde Nutrition, Recipes, San Marcos Fitness, Weight Loss
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[ Note: This article was written by my friend, fitness and nutrition author Jon Benson. I have his permission to share it with you. ] *** Short-cut Link: *** My Favorite Foods Dietplan
I want you to eat more fruits and veggies. But I also want you to understand all the powerful nutrients your body is fueled with by eating them. My partners over at Prograde have made that nice and easy for us Oh, and they’ve also got a killer drink recipe that will keep you cool [...]
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Posted in Nutrition
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Tagged bootcamps, fitness, Fitness Boot Camps, Heath Herrera, HH Fitness, metabolism, Nutrition, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, Texas, tips, trainers weight loss, Weight Loss, Wellness
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I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week. I’ve got their permission to share it with you. Enjoy! Heath Herrera **** I’ve been out of my office the past couple days for some very [...]
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Tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, diet, diet tips, exercise, fat loss, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss
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It’s a very simple question. But a very important one. If you’re at all interested in your health then do NOT miss out on this article. It’s based on science, not guesswork. Yet it’s easy to understand. Check it out here: http://HHFitness.getprograde.com/why-you-need-omega3-fats.html ProGrade EFA Icon Yours in health, Heath Herrera, M.Ed., CSCS PS – Prograde [...]
We have a great month of new boot camp workouts at HH Fitness locked and loaded for you! Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]
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Tagged boot, boot camp, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot camps bridal fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, Weight Loss, Workout Muse
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