How to LOSE Weight During the Holidays

Prograde Nutrition has done it again! Ya know, there’s a good reason I partner with them. They bring you the best nutrition education possible absolutely FREE!

Their Holiday Survival Guide webinar reveals ten simple strategies to help you get through the holidays unscathed. In fact, when you use this easy-to-follow system you can actually LOSE 5 pounds during the holidays!

They’ve even included a handy scoring sheet you can print off to make your life even easier.

Hey, why gain 5 pounds this holiday season when you can LOSE 5??

(again, it’s completely free of charge)

Check out the Ultimate Holidays Survival Guide by clicking the link below:


Committed to your health,

Heath Herrera, M.Ed., CSCS

PS – Because this system will be even easier if you do it with a buddy, I urge you to forward this to friends and family members so you can team up with them.

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