Monthly Archives: January 2014

Binding up the Broken Heart

We all need to beware of exhibiting religious deceit by saying, “Oh, I have no misgivings about Jesus, only misgivings about myself.” If we are honest, we will admit that we never have misgivings or doubts about ourselves, because we know exactly what we are capable or incapable of doing. But we do have misgivings […]


I am finding that as I continue my QUEST to seek guidance to better meet the needs of those I serve for better health and fitness I am continuing to find that the media and most of the fitness industry is leading us all in the wrong direction. We are constantly being inundated with messages […]

Your New Year’s Resolution with Repentance

I have been observing many people, year after year, make New Year’s Resolutions to lose weight, improve their health and fitness, exercise more, eat less, etc. Usually I would think like this and then share my tips on getting the best out of your New Year’s Resolution for better health & wellness. However, something deep […]