Category Archives: Nutrition

Pre-Game Meal Truth

Solving the Pre-Game Meal Misunderstanding Once and For All Guest Post by Jeff Cavaliere, MSPT, CSCS http://www.1shoppingcart.com/app/?af=1218706 It’s important to understand that while yes, the choice you make for your pre-game meal can have a huge impact on your ability to perform just hours later, it’s just as important to look at the contribution the [...]

There Might Be Something VERY Wrong With Your Salmon

Salmon is supposed to be “good for you”, right? However, there might be something VERY wrong with your Salmon

1 Weird Nutrient Beats Belly Fat (And Big Sale Almost Over)

BIG TIME update: Prograde Protein, Metabolism and EFA Icon are ALL 20% off until TOMORROW, Friday at 11:59pm EST. Just click here to start saving. == > http://HHFitness.getprograde.com/essential-fatty-acid.html My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile. And seriously, they always have [...]

Flat Belly Fruits and Veggies

I want you to eat more fruits and veggies. But I also want you to understand all the powerful nutrients your body is fueled with by eating them. My partners over at Prograde have made that nice and easy for us Oh, and they’ve also got a killer drink recipe that will keep you cool [...]

1 Unusual Way To Burn More Calories

Oh how I wish this story wasn’t so familiar! It’s from one of my biz partners over at Prograde Nutrition, Jayson Hunter. It’s something you need to read because it hammers home the message I’m always bringing to you: Eat right and exercise. Two more things: 1) Yes, I have their permission to share this [...]

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