Learn how to lose weight from Lebron James

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Learn how to lose weight from Lebron James

July 12, 2010 – 12:56 am

If you follow sports at all, you will know that Lebron James left Cleveland for Miami. With this decision, Lebron gave you 3 important components to help you lose your fat. This is not about loyalty or money, but about making the right decisions for your future. The decision he made was not easy, but [...]

By admin | Posted in Fitness Boot Camps | Also tagged Basketball, Boot Camps, bootcamp, bootcamps, Cleveland Cavaliers, diet, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Lebron James, Miami Heat, Nutrition, personal training, San Marcos, San Marcos Fitness, self, tips, Weight Loss | Comments (0)

Healthy Weight Loss, Workout Research and BIG Savings

June 16, 2010 – 6:51 pm

I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week. I’ve got their permission to share it with you. Enjoy! Heath Herrera **** I’ve been out of my office the past couple days for some very [...]

By admin | Posted in Uncategorized | Also tagged boot, Boot Camps, bootcamp, bootcamps, camp, camps, diet, diet tips, exercise, fat loss, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss | Comments (0)

Method Behind the Madness- Continuous 20-Minutes

June 7, 2010 – 12:12 am

We have a great month of new boot camp workouts at HH Fitness locked and loaded for you! Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]

By admin | Posted in Uncategorized | Also tagged boot, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot camps bridal fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, Weight Loss, Workout Muse | Comments (3)

A Common Healthy Weight Loss Complaint

May 7, 2010 – 11:58 pm

If it were easy everyone would be walking around with a lean, sexy body. But hey, it’s not in this world we live in today. Believe me, I understand all too well that there’s temptation around every corner. Everywhere you look there’s fast food, junk food, chocolate, candy, ice cream, pizza… And I know it [...]

By admin | Posted in Uncategorized | Also tagged bootcamp, bootcamps, fat loss, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, Prograde, Prograde Nutrition, San Marcos, San Marcos fitness boot camps, Weight Loss | Comments (0)

Finding the Right Support!

April 30, 2010 – 5:30 am

This is a very interesting topic that stemmed from a conversation with the ladies in a boot camp session. During this session, I was asked how to select the right sports bra. I was not sure; I have not needed to shop for a sports bra and most men don’t know. However, men if you are in the need of a sports bra or a bra of any type, you need contact me immediately.

By admin | Posted in Uncategorized | Also tagged boot, bootcamp, bootcamps, bra, chaffing, exercise, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, sports, Texas, tips, Wellness | Comments (0)

CTMC Health Check 2010

April 8, 2010 – 10:31 pm

Please join me at CTMC’s 24th annual HealthCheck, the largest health screening event in Hays County. HealthCheck will be held on Thursday, April 22, from 7:00 am to 6:00 pm at the Embassy Suites Conference Center in San Marcos.

By admin | Posted in Uncategorized | Also tagged bootcamp, bootcamps, CTMC, exercise, fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Nutrition, personal training, San Marcos, San Marcos Fitness, san marcos personal training, San Marcos Texas, Wellness | Comments (2)

Quick lesson from the recent team selections on the Biggest Loser

March 3, 2010 – 2:58 am

I am not a regular viewer of the Biggest Loser because some of the things they do on the show upsets me when it comes to safety. If you are a member of HH Fitness Boot Camps in San Marcos you know I emphasize proper movement patterns with all exercise you perform. I could go [...]

By admin | Posted in Uncategorized | Also tagged biggest, boot, bootcamp, bootcamps, camp, camps, fat, fat loss, fitness, fitness tips, Heath Herrera, HH Fitness, loser, personal, San Marcos, self, tips, trainer, training | Comments (0)

San Marcos Fitness Professional Reveals the Top 5 Diet Tips to be Beach Ready for the Summer

February 28, 2010 – 3:01 am

Heath Herrera is a local San Marcos Fitness Profession and weight loss fitness expert. Today he shares the top 5 diet tips to be beach ready for the summer.

By admin | Posted in Uncategorized | Also tagged bathing suit, beach, boot, bootcamp, bootcamps, camp, camps, diet, diet tips, fitness, Heath Herrera, HH Fitness, Nutrition, personal, river, San Marcos, tips, trainer, training | Comments (2)

HH Fitness Boot Camps San Marcos, Texas

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