Tag Archives: bootcamp

The Story of Prograde Metabolism

April 20, 2010 – 4:58 pm

There are no miracle pills or potions. There are no shortcuts. If you want to look great naked you MUST have a solid nutrition plan in place and exercise intensely. That’s what I believe. And that’s what my partners over at Prograde Nutrition believe also. They’ve got a new product coming out next week that [...]

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CTMC Health Check 2010

April 8, 2010 – 10:31 pm

Please join me at CTMC’s 24th annual HealthCheck, the largest health screening event in Hays County. HealthCheck will be held on Thursday, April 22, from 7:00 am to 6:00 pm at the Embassy Suites Conference Center in San Marcos.

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San Marcos Fitness Boot Camp Reveals Top 2 Exercise and Diet Tips

April 5, 2010 – 1:26 pm

Heath Herrera is a San Marcos personal trainer and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!

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7 Reasons You Can’t Lose Weight

March 15, 2010 – 8:02 pm

Heath Herrera is a local San Marcos personal trainer and founder of HH Fitness. Heath reveals 7 reasons why you can’t lose weight.

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Quick lesson from the recent team selections on the Biggest Loser

March 3, 2010 – 2:58 am

I am not a regular viewer of the Biggest Loser because some of the things they do on the show upsets me when it comes to safety. If you are a member of HH Fitness Boot Camps in San Marcos you know I emphasize proper movement patterns with all exercise you perform. I could go [...]

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San Marcos Fitness Professional Reveals the Top 5 Diet Tips to be Beach Ready for the Summer

February 28, 2010 – 3:01 am

Heath Herrera is a local San Marcos Fitness Profession and weight loss fitness expert. Today he shares the top 5 diet tips to be beach ready for the summer.

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