Tag Archives: bootcamps

Learn how to lose weight from Lebron James

July 12, 2010 – 12:56 am

If you follow sports at all, you will know that Lebron James left Cleveland for Miami.  With this decision,  Lebron gave you 3 important components to help you lose your fat.  This is not about loyalty or money, but about making the right decisions for your future. The decision he made was not easy, but [...]

By admin | Posted in Fitness Boot Camps | Also tagged , , , , , , , , , , , , , , , , , , , , | Comments (0)

Flat Belly Fruits and Veggies

June 18, 2010 – 6:12 am

I want you to eat more fruits and veggies. But I also want you to understand all the powerful nutrients your body is fueled with by eating them. My partners over at Prograde have made that nice and easy for us Oh, and they’ve also got a killer drink recipe that will keep you cool [...]

By admin | Posted in Nutrition | Also tagged , , , , , , , , , , , , , , , , | Comments (0)

Healthy Weight Loss, Workout Research and BIG Savings

June 16, 2010 – 6:51 pm

I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week. I’ve got their permission to share it with you. Enjoy! Heath Herrera **** I’ve been out of my office the past couple days for some very [...]

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments (0)

Method Behind the Madness- Continuous 20-Minutes

June 7, 2010 – 12:12 am

We have a great month of new boot camp workouts at HH Fitness locked and loaded for you!  Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Comments (3)

A Common Healthy Weight Loss Complaint

May 7, 2010 – 11:58 pm

If it were easy everyone would be walking around with a lean, sexy body. But hey, it’s not in this world we live in today. Believe me, I understand all too well that there’s temptation around every corner. Everywhere you look there’s fast food, junk food, chocolate, candy, ice cream, pizza… And I know it [...]

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , | Comments (0)

Finding the Right Support!

April 30, 2010 – 5:30 am

This is a very interesting topic that stemmed from a conversation with the ladies in a boot camp session. During this session, I was asked how to select the right sports bra. I was not sure; I have not needed to shop for a sports bra and most men don’t know. However, men if you are in the need of a sports bra or a bra of any type, you need contact me immediately.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , , , | Comments (0)

San Marcos Fitness Boot Camp Reveals 5 Biggest Obstacles for Busy Moms

April 27, 2010 – 5:59 pm

Heath Herrera is a local San Marcos fitness professional and fitness boot camp instructor. Today he reveals the 5 obstacles a busy mom faces in her eternal quest for a better body.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , | Comments (1)

The Story of Prograde Metabolism

April 20, 2010 – 4:58 pm

There are no miracle pills or potions. There are no shortcuts. If you want to look great naked you MUST have a solid nutrition plan in place and exercise intensely. That’s what I believe. And that’s what my partners over at Prograde Nutrition believe also. They’ve got a new product coming out next week that [...]

By admin | Posted in Uncategorized | Also tagged , , , , , , , , | Comments (0)

CTMC Health Check 2010

April 8, 2010 – 10:31 pm

Please join me at CTMC’s 24th annual HealthCheck, the largest health screening event in Hays County. HealthCheck will be held on Thursday, April 22, from 7:00 am to 6:00 pm at the Embassy Suites Conference Center in San Marcos.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , | Comments (2)

San Marcos Fitness Boot Camp Reveals Top 2 Exercise and Diet Tips

April 5, 2010 – 1:26 pm

Heath Herrera is a San Marcos personal trainer and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , | Comments (2)
Name:
Email: