Tag Archives: bootcamps

A Common Healthy Weight Loss Complaint

May 7, 2010 – 11:58 pm

If it were easy everyone would be walking around with a lean, sexy body. But hey, it’s not in this world we live in today. Believe me, I understand all too well that there’s temptation around every corner. Everywhere you look there’s fast food, junk food, chocolate, candy, ice cream, pizza… And I know it [...]

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , | Comments (0)

Finding the Right Support!

April 30, 2010 – 5:30 am

This is a very interesting topic that stemmed from a conversation with the ladies in a boot camp session. During this session, I was asked how to select the right sports bra. I was not sure; I have not needed to shop for a sports bra and most men don’t know. However, men if you are in the need of a sports bra or a bra of any type, you need contact me immediately.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , , , | Comments (0)

San Marcos Fitness Boot Camp Reveals 5 Biggest Obstacles for Busy Moms

April 27, 2010 – 5:59 pm

Heath Herrera is a local San Marcos fitness professional and fitness boot camp instructor. Today he reveals the 5 obstacles a busy mom faces in her eternal quest for a better body.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , | Comments (1)

The Story of Prograde Metabolism

April 20, 2010 – 4:58 pm

There are no miracle pills or potions. There are no shortcuts. If you want to look great naked you MUST have a solid nutrition plan in place and exercise intensely. That’s what I believe. And that’s what my partners over at Prograde Nutrition believe also. They’ve got a new product coming out next week that [...]

By admin | Posted in Uncategorized | Also tagged , , , , , , , , | Comments (0)

CTMC Health Check 2010

April 8, 2010 – 10:31 pm

Please join me at CTMC’s 24th annual HealthCheck, the largest health screening event in Hays County. HealthCheck will be held on Thursday, April 22, from 7:00 am to 6:00 pm at the Embassy Suites Conference Center in San Marcos.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , | Comments (2)

San Marcos Fitness Boot Camp Reveals Top 2 Exercise and Diet Tips

April 5, 2010 – 1:26 pm

Heath Herrera is a San Marcos personal trainer and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , | Comments (2)

7 Reasons You Can’t Lose Weight

March 15, 2010 – 8:02 pm

Heath Herrera is a local San Marcos personal trainer and founder of HH Fitness. Heath reveals 7 reasons why you can’t lose weight.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , | Comments (0)

Quick lesson from the recent team selections on the Biggest Loser

March 3, 2010 – 2:58 am

I am not a regular viewer of the Biggest Loser because some of the things they do on the show upsets me when it comes to safety. If you are a member of HH Fitness Boot Camps in San Marcos you know I emphasize proper movement patterns with all exercise you perform. I could go [...]

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , | Comments (0)

San Marcos Fitness Professional Reveals the Top 5 Diet Tips to be Beach Ready for the Summer

February 28, 2010 – 3:01 am

Heath Herrera is a local San Marcos Fitness Profession and weight loss fitness expert. Today he shares the top 5 diet tips to be beach ready for the summer.

By admin | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , | Comments (2)
Name:
Email: