If you follow sports at all, you will know that Lebron James left Cleveland for Miami. With this decision, Lebron gave you 3 important components to help you lose your fat. This is not about loyalty or money, but about making the right decisions for your future. The decision he made was not easy, but [...]
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Posted in Fitness Boot Camps
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Also tagged Basketball, boot camp, Boot Camps, bootcamp, bootcamps, Cleveland Cavaliers, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Lebron James, Miami Heat, Nutrition, personal training, San Marcos, San Marcos Fitness, self, tips, Weight Loss
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Looking for a cool salad to fill you up this summer? Here’s a delicious recipe from my partners over at Prograde Nutrition for you. Roasted Red Pepper Chicken and Avocado Salad 1 medium ripe avocado, peeled, pitted and sliced 1 tsp. lemon juice 1 bag (10 oz.) torn romaine lettuce (about 10 cups) 2 cups [...]
I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week. I’ve got their permission to share it with you. Enjoy! Heath Herrera **** I’ve been out of my office the past couple days for some very [...]
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Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, diet tips, exercise, fat loss, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss
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Heath Herrera is a San Marcos personal trainer and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!
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Posted in Uncategorized
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Also tagged boot, bootcamp, bootcamps, camp, camps, exercise, fitness, Fitness Boot Camps, Heath Herrera, HH Fitness, personal, San Marcos, Texas, tips, trainer, training
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February 28, 2010 – 3:01 am
Heath Herrera is a local San Marcos Fitness Profession and weight loss fitness expert. Today he shares the top 5 diet tips to be beach ready for the summer.
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Also tagged bathing suit, beach, boot, boot camp, bootcamp, bootcamps, camp, camps, diet tips, fitness, Heath Herrera, HH Fitness, Nutrition, personal, river, San Marcos, tips, trainer, training
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