If you follow sports at all, you will know that Lebron James left Cleveland for Miami. With this decision, Lebron gave you 3 important components to help you lose your fat. This is not about loyalty or money, but about making the right decisions for your future. The decision he made was not easy, but [...]
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Posted in Fitness Boot Camps
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Also tagged Basketball, boot camp, Boot Camps, bootcamp, bootcamps, Cleveland Cavaliers, diet, fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Lebron James, Miami Heat, Nutrition, personal training, San Marcos, San Marcos Fitness, self, tips, Weight Loss
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I want you to eat more fruits and veggies. But I also want you to understand all the powerful nutrients your body is fueled with by eating them. My partners over at Prograde have made that nice and easy for us Oh, and they’ve also got a killer drink recipe that will keep you cool [...]
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Posted in Nutrition
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Also tagged bootcamps, fitness, Heath Herrera, HH Fitness, metabolism, Nutrition, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, Texas, tips, trainers weight loss, Weight Loss, Wellness
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I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week. I’ve got their permission to share it with you. Enjoy! Heath Herrera **** I’ve been out of my office the past couple days for some very [...]
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Posted in Uncategorized
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Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, diet, diet tips, exercise, fat loss, fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss
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We have a great month of new boot camp workouts at HH Fitness locked and loaded for you! Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]
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Posted in Uncategorized
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Also tagged boot, boot camp, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot camps bridal fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, Weight Loss, Workout Muse
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This is a very interesting topic that stemmed from a conversation with the ladies in a boot camp session. During this session, I was asked how to select the right sports bra. I was not sure; I have not needed to shop for a sports bra and most men don’t know. However, men if you are in the need of a sports bra or a bra of any type, you need contact me immediately.
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Posted in Uncategorized
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Also tagged boot, boot camp, bootcamp, bootcamps, bra, chaffing, exercise, fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, sports, Texas, tips, Wellness
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I love my partners over at Prograde Nutrition because I truly believe there isn’t another supplement company on the planet that tells it like it is. Seriously, you will NOT believe what they are about to tell you. They literally EXPOSE the biggest weight loss scams out there. They pull back the curtain and reveal [...]
Heath Herrera is a San Marcos personal trainer and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!
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Posted in Uncategorized
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Also tagged boot, bootcamp, bootcamps, camp, camps, diet, exercise, fitness, Heath Herrera, HH Fitness, personal, San Marcos, Texas, tips, trainer, training
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This is EXACTLY why I love partnering with Prograde Nutrition. They want what’s best for you. Unlike supplement companies that feed you blatant lies and exaggerations, these guys just tell you the truth. They know that supplements have their place in health and fitness. But they also know – and preach – that eating whole [...]
