If you follow sports at all, you will know that Lebron James left Cleveland for Miami. With this decision, Lebron gave you 3 important components to help you lose your fat. This is not about loyalty or money, but about making the right decisions for your future. The decision he made was not easy, but [...]
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Posted in Fitness Boot Camps
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Also tagged Basketball, boot camp, Boot Camps, bootcamp, bootcamps, Cleveland Cavaliers, diet, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Lebron James, Miami Heat, Nutrition, personal training, San Marcos, San Marcos Fitness, self, tips, Weight Loss
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I want you to eat more fruits and veggies. But I also want you to understand all the powerful nutrients your body is fueled with by eating them. My partners over at Prograde have made that nice and easy for us Oh, and they’ve also got a killer drink recipe that will keep you cool [...]
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Posted in Nutrition
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Also tagged bootcamps, Fitness Boot Camps, Heath Herrera, HH Fitness, metabolism, Nutrition, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, Texas, tips, trainers weight loss, Weight Loss, Wellness
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I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week. I’ve got their permission to share it with you. Enjoy! Heath Herrera **** I’ve been out of my office the past couple days for some very [...]
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Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, diet, diet tips, exercise, fat loss, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss
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It’s a very simple question. But a very important one. If you’re at all interested in your health then do NOT miss out on this article. It’s based on science, not guesswork. Yet it’s easy to understand. Check it out here: http://HHFitness.getprograde.com/why-you-need-omega3-fats.html ProGrade EFA Icon Yours in health, Heath Herrera, M.Ed., CSCS PS – Prograde [...]
We have a great month of new boot camp workouts at HH Fitness locked and loaded for you! Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]
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Also tagged boot, boot camp, bootcamp, bootcamps, camp, camps, exercise, fat loss, Fitness Boot Camps, Fitness Boot camps bridal fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, Weight Loss, Workout Muse
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This is a very interesting topic that stemmed from a conversation with the ladies in a boot camp session. During this session, I was asked how to select the right sports bra. I was not sure; I have not needed to shop for a sports bra and most men don’t know. However, men if you are in the need of a sports bra or a bra of any type, you need contact me immediately.
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Also tagged boot, boot camp, bootcamp, bootcamps, bra, chaffing, exercise, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, sports, Texas, tips, Wellness
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Heath Herrera is a local San Marcos fitness professional and fitness boot camp instructor. Today he reveals the 5 obstacles a busy mom faces in her eternal quest for a better body.
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Also tagged boot, bootcamp, bootcamps, busy, camp, camps, exercise, mom, mother’s day, personal, San Marcos, Texas, trainer, training
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There are no miracle pills or potions. There are no shortcuts. If you want to look great naked you MUST have a solid nutrition plan in place and exercise intensely. That’s what I believe. And that’s what my partners over at Prograde Nutrition believe also. They’ve got a new product coming out next week that [...]
Please join me at CTMC’s 24th annual HealthCheck, the largest health screening event in Hays County. HealthCheck will be held on Thursday, April 22, from 7:00 am to 6:00 pm at the Embassy Suites Conference Center in San Marcos.
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Also tagged boot camp, bootcamp, bootcamps, CTMC, exercise, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Nutrition, personal training, San Marcos, San Marcos Fitness, san marcos personal training, San Marcos Texas, Wellness
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Heath Herrera is a San Marcos personal trainer and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!
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Also tagged boot, bootcamp, bootcamps, camp, camps, diet, exercise, Fitness Boot Camps, Heath Herrera, HH Fitness, personal, San Marcos, Texas, tips, trainer, training
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