Tag Archives: fitness

Method Behind the Madness- Continuous 20-Minutes

June 7, 2010 – 12:12 am

We have a great month of new boot camp workouts at HH Fitness locked and loaded for you!  Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]

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Finding the Right Support!

April 30, 2010 – 5:30 am

This is a very interesting topic that stemmed from a conversation with the ladies in a boot camp session. During this session, I was asked how to select the right sports bra. I was not sure; I have not needed to shop for a sports bra and most men don’t know. However, men if you are in the need of a sports bra or a bra of any type, you need contact me immediately.

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San Marcos Fitness Boot Camp Reveals 5 Biggest Obstacles for Busy Moms

April 27, 2010 – 5:59 pm

Heath Herrera is a local San Marcos fitness professional and fitness boot camp instructor. Today he reveals the 5 obstacles a busy mom faces in her eternal quest for a better body.

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The Story of Prograde Metabolism

April 20, 2010 – 4:58 pm

There are no miracle pills or potions. There are no shortcuts. If you want to look great naked you MUST have a solid nutrition plan in place and exercise intensely. That’s what I believe. And that’s what my partners over at Prograde Nutrition believe also. They’ve got a new product coming out next week that [...]

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CTMC Health Check 2010

April 8, 2010 – 10:31 pm

Please join me at CTMC’s 24th annual HealthCheck, the largest health screening event in Hays County. HealthCheck will be held on Thursday, April 22, from 7:00 am to 6:00 pm at the Embassy Suites Conference Center in San Marcos.

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San Marcos Fitness Boot Camp Reveals Top 2 Exercise and Diet Tips

April 5, 2010 – 1:26 pm

Heath Herrera is a San Marcos personal trainer and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!

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7 Reasons You Can’t Lose Weight

March 15, 2010 – 8:02 pm

Heath Herrera is a local San Marcos personal trainer and founder of HH Fitness. Heath reveals 7 reasons why you can’t lose weight.

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Quick lesson from the recent team selections on the Biggest Loser

March 3, 2010 – 2:58 am

I am not a regular viewer of the Biggest Loser because some of the things they do on the show upsets me when it comes to safety. If you are a member of HH Fitness Boot Camps in San Marcos you know I emphasize proper movement patterns with all exercise you perform. I could go [...]

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San Marcos Fitness Professional Reveals the Top 5 Diet Tips to be Beach Ready for the Summer

February 28, 2010 – 3:01 am

Heath Herrera is a local San Marcos Fitness Profession and weight loss fitness expert. Today he shares the top 5 diet tips to be beach ready for the summer.

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