Tag Archives: Group Fitness

Angel Drops Workout with a Twist session a Success

On Wednesday, August 15th, we had our second chance to lead Angel Drops summer program, Workout with a Twist held at Texas Music Theater in San Marcos, Texas. This was such an amazing group personal training session with 22 people on hand to benefit Angel Drops. The following video is what went down during this […]

Top 10 Safety Checklist for Fitness Boot Camps

This post was initially sent out in 2009 to bring awareness to selecting a fitness boot camp.  Three years later I believe the information is true to selecting a fitness boot camp, group personal training program, semi-private training, or one-on-one personal training. Fitness Boot Camps have been a growing movement in the fitness industry for […]

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