February 7, 2011 – 1:58 am
The Lebert Equalizer is by far one of the best tools you could use to strengthen and tone your body! I initially purchased the Lebert Equalizer for my boot camps to give my members the ability to work on pulling movements without the use of weights. Once I received the Equalizers I realized they could [...]
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Posted in Fitness Boot Camps, Uncategorized
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Also tagged Bodyweight Training, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, Equilizer, fat loss, fitness, Fitness Boot Camps, fitness tips, HH Fitness, HH Fitness Boot Camps, Lebert Equilizer, New Braunfels Fitness, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, tips, trainer, training
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February 4, 2011 – 4:04 am
With Super Bowl this Sunday, the time to prepare for the smorgasbord of goodies for your football party is now. Making a couple tweaks to some of your favorite party food recipes can make them healthier and more figure-friendly come kickoff? The following comprehensive list of both approved food choices and/or healthier substitutes for traditional [...]
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Posted in Fitness Boot Camps, Nutrition, Uncategorized
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Also tagged boot, bootcamp, bootcamps, camp, camps, exercise, fat, HH Fitness, HH Fitness Boot Camps, legs, loss, lower body, lunges, metabolism, personal, San Marcos, trainer, training, weight
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December 2, 2010 – 3:35 pm
Local San Marcos, TX fitness boot camp is teaming up with the Red Wood Baptist Church to provide coats and blankets for the homeless. In return for coat or blanket brought in by participants, HH Fitness will provide a free workout, Saturday, December 11th at 8:30 am at Diaz Martial Arts. Red Wood Baptist Church is collecting clean, gently used coats and jackets, scarves, gloves, hats, boots, blankets and/or sleeping bags for adults and children.
October 29, 2010 – 12:55 am
***Be sure to read this entire post to access a special 33% off coupon code that expires TONIGHT at 11:59 pm US EST! Here is the fourth and final in a series of done-for-you workouts to get fast and burn belly fat using the brand new SPEED SOUNDTRACKS: Workout #4- 15-45 Agility Conditioning Cone Circuits [...]
October 28, 2010 – 12:50 am
Here is the third in a series of done-for-you workouts to get fast and burn belly fat using the brand new SPEED SOUNDTRACKS: Workout #3- 10-50 Combination Explosive Linear and Lateral Speed Training Alternate between 10 seconds of maximum effort and 50 seconds of active recovery. Perform 4 rounds followed by a 90-second rest and [...]
October 27, 2010 – 7:25 am
Here is the second in a series of done-for-you workouts to get fast and burn belly fat using the brand new SPEED SOUNDTRACKS: Workout #2- 5-35 Linear Acceleration Speed Training Alternate between 5 seconds of maximum effort and 35 seconds of active recovery. Perform 5 rounds followed by a 120-second rest and transition. Repeat this [...]
October 26, 2010 – 1:47 pm
Here is the first in a series of done-for-you workouts to get fast and burn belly fat using the brand new SPEED SOUNDTRACKS: Workout #1: 7-35 Lateral Explosive Speed Training Alternate between 7 seconds of maximum effort and 35 seconds of rest. Perform 4 rounds followed by a 90-second rest and transition. Repeat this cycle [...]
October 6, 2010 – 2:15 pm
Salmon is supposed to be “good for you”, right? However, there might be something VERY wrong with your Salmon
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Posted in Fitness Boot Camps, Nutrition
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Also tagged boot camp, Boot Camps, bootcamp, bootcamps, Density Training, diet, diet tips, fat loss, Fitness Boot Camps, fitness tips, Good Fats, HH Fitness, HH Fitness Boot Camps, New Braunfels Fitness, Nutrition, Prograde Nutrition, Salmon, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss, Wellness
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September 22, 2010 – 7:21 pm
I got an enthusiastic email that I want to share with you from my colleague BJ Gaddour, the Co-Creator and Fitness Director for a fitness music and media production company called Workout Muse (WM). WM specializes in custom interval training workout soundtracks that tell you exactly what to do (when to start, stop, countdowns, updates, [...]
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Posted in Fitness Boot Camps
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Also tagged BJ Gaddour, Boot Camp Music, Boot Camps, exercise, fitness, Fitness Boot Camps, Fitness Music, Fitness New Braunfels, Fitness San Marcos TX, HH Fitness, Intervals, New Braunfels Fitness, San Marcos TX Fitness, Workout Muse, workout soundtracks
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September 11, 2010 – 7:02 pm
September 11th, 2010 – New Braunfels, TX – San Marcos-based fitness boot camp HH Fitness will be launching a new location in New Braunfels Tuesday, September 14th at All Star Elite Cheerleading. HH Fitness helps busy people get into the best shape of their lives with 45-minute workouts at a third of the cost of personal training.
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Posted in Fitness Boot Camps
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Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot Camps New Braunfels, HH Fitness, HH Fitness Boot Camps, metabolism, New Braunfels, New Braunfels Boot Camps, New Braunfels Fitness, New Braunfels personal Training, New Braunfels Texas, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss
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