HH Fitness Boot Camps – HH Fitness Boot Camps San Marcos, Texas

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Fitness Revolution in San Marcos Teams Up With the Hays County Food Bank To Provide Turkeys To Feed Needy Families

November 17, 2011 – 3:58 pm

Local San Marcos fitness program is teaming up with their clients to provide relief to needy families this holiday season. In return for every frozen turkey or $10 donation brought in by each individual, Fitness Revolution in San Marcos, featuring HH Fitness Boot Camps will provide a free workout. All turkeys will be donated to [...]

By admin | Posted in Fitness Boot Camps | Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, fitness, Fitness Boot Camps, Fundraiser, Hays County Food Bank, Heath Herrera, HH Fitness, metabolism, San Marcos, Texas, Thanksgiving, Turkeys, Weight Loss, Workout Muse | Comments (0)

Diet Soda Linked to Weight Gain – New Study is a Wake Up Call for “Diet” Drinkers

July 3, 2011 – 8:07 am

July 3, 2011 – San Marcos, TX – It is well known that excess sugar consumption leads directly to weight gain. This explains the popularity of artificially sweetened “diet” drinks which do not contain any sugar. However, diet drinks can make you fat as well. At least, that’s what the authors of two new studies [...]

By admin | Posted in Fitness Boot Camps, Nutrition, Uncategorized | Also tagged artificial sweetners, Cancer, diabetes, Diet sodas, Fitness Revolution, green tea, heart disease, HH Fitness, San Marcos, soft drinks, sugar, Texas, water | Comments (0)

BODYBUILDING BOOT CAMP – Method Behind the Madness :)

May 13, 2011 – 5:12 am

Method Behind the Madness of the BODYBUILDING BOOT CAMP Continuing research shows when we perform high-intensity interval training (HIIT) for maximum fat loss and fitness results it’s best to perform exercises in a non-competing circuit fashion. There are a number of different ways to perform non-competing or alternating sets and each has its own merit: [...]

By admin | Posted in Uncategorized | Also tagged bodybuilding, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, Fit, fitness, Heath Herrera, HH Fitness, hypertrophy, metabolism, New Braunfels Fitness, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, San Marcos Texas, Texas, Workout Muse | Comments (0)

Routine to Tone Your Back Muscles!

February 9, 2011 – 4:59 pm

I was recently asked by Amanda Hernandez how to tone your back muscles. It is important to perform full body routines that incorporate pulling and stabilization movements for your back that will improve strength, endurance and range of motion (ROM) to minimize injury. Once you minimize injury risk your body can work more efficiently towards [...]

By admin | Posted in Fitness Boot Camps, Uncategorized, Workout Muse | Also tagged Anytime, Bodyweight, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Anywhere, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, Kettlebell, Kettlebells, Lebert Equilizer, New Braunfels Fitness, personal, personal training, Resistance Bands, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, TRX, Workout Muse | Comments (0)

One of the best pieces of equipment to train with

February 7, 2011 – 1:58 am

The Lebert Equalizer is by far one of the best tools you could use to strengthen and tone your body! I initially purchased the Lebert Equalizer for my boot camps to give my members the ability to work on pulling movements without the use of weights. Once I received the Equalizers I realized they could [...]

By admin | Posted in Fitness Boot Camps, Uncategorized | Also tagged Bodyweight Training, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, Equilizer, fat loss, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, Lebert Equilizer, New Braunfels Fitness, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, tips, trainer, training | Comments (0)

You Can Cut Thousands of Calories Come Kickoff with Healthier Super Bowl Food Choices

February 4, 2011 – 4:04 am

With Super Bowl this Sunday, the time to prepare for the smorgasbord of goodies for your football party is now. Making a couple tweaks to some of your favorite party food recipes can make them healthier and more figure-friendly come kickoff? The following comprehensive list of both approved food choices and/or healthier substitutes for traditional [...]

By admin | Posted in Fitness Boot Camps, Nutrition, Uncategorized | Also tagged boot, bootcamp, bootcamps, camp, camps, exercise, fat, Heath Herrera, HH Fitness, legs, loss, lower body, lunges, metabolism, personal, San Marcos, trainer, training, weight | Comments (0)

There Might Be Something VERY Wrong With Your Salmon

October 6, 2010 – 2:15 pm

Salmon is supposed to be “good for you”, right? However, there might be something VERY wrong with your Salmon

By admin | Posted in Fitness Boot Camps, Nutrition | Also tagged boot camp, Boot Camps, bootcamp, bootcamps, Density Training, diet, diet tips, fat loss, Fitness Boot Camps, fitness tips, Good Fats, Heath Herrera, HH Fitness, New Braunfels Fitness, Nutrition, Prograde Nutrition, Salmon, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss, Wellness | Comments (0)

Community Resource and Health Fair and National Night Out Kick Off

September 28, 2010 – 4:45 pm

Date: Saturday, October 2, 2010 Time: 9:00 am until 12:00 pm Location: Holy Family Church Hall, 245 S. Hidalgo (and San Antonio St.) Approximately 50 Community Agencies! FREE screenings to include dental, vision, blood pressure, diabetes, skin graphs, cholesterol, spinal screenings, body mass index, and the Lions Mobile Screening Unit presented by the NB Breakfast [...]

By admin | Posted in Uncategorized | Also tagged BMI, Body Fat, exercise, fat loss, fitness, Health Fair, HH Fitness, National Night Out, New Braunfels, New Braunfels Fitness, personal, personal training | Comments (0)

1 Weird Nutrient Beats Belly Fat (And Big Sale Almost Over)

September 16, 2010 – 7:51 pm

BIG TIME update: Prograde Protein, Metabolism and EFA Icon are ALL 20% off until TOMORROW, Friday at 11:59pm EST. Just click here to start saving. == > http://HHFitness.getprograde.com/essential-fatty-acid.html My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile. And seriously, they always have [...]

By admin | Posted in Nutrition | Also tagged diet, diet tips, HH Fitness, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss | Comments (0)

HH Fitness Boot Camps Launches New Location in New Braunfels at All Star Elite Cheerleading

September 11, 2010 – 7:02 pm

September 11th, 2010 – New Braunfels, TX – San Marcos-based fitness boot camp HH Fitness will be launching a new location in New Braunfels Tuesday, September 14th at All Star Elite Cheerleading. HH Fitness helps busy people get into the best shape of their lives with 45-minute workouts at a third of the cost of personal training.

By admin | Posted in Fitness Boot Camps | Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot Camps New Braunfels, Heath Herrera, HH Fitness, metabolism, New Braunfels, New Braunfels Boot Camps, New Braunfels Fitness, New Braunfels personal Training, New Braunfels Texas, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss | Comments (0)

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