metabolism – HH Fitness Boot Camps San Marcos, Texas

Tag Archives: metabolism

Fitness Revolution in San Marcos Teams Up With the Hays County Food Bank To Provide Turkeys To Feed Needy Families

November 17, 2011 – 3:58 pm

Local San Marcos fitness program is teaming up with their clients to provide relief to needy families this holiday season. In return for every frozen turkey or $10 donation brought in by each individual, Fitness Revolution in San Marcos, featuring HH Fitness Boot Camps will provide a free workout. All turkeys will be donated to [...]

By admin | Posted in Fitness Boot Camps | Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, fitness, Fitness Boot Camps, Fundraiser, Hays County Food Bank, Heath Herrera, HH Fitness, HH Fitness Boot Camps, San Marcos, Texas, Thanksgiving, Turkeys, Weight Loss, Workout Muse | Comments (0)

BODYBUILDING BOOT CAMP – Method Behind the Madness :)

May 13, 2011 – 5:12 am

Method Behind the Madness of the BODYBUILDING BOOT CAMP Continuing research shows when we perform high-intensity interval training (HIIT) for maximum fat loss and fitness results it’s best to perform exercises in a non-competing circuit fashion. There are a number of different ways to perform non-competing or alternating sets and each has its own merit: [...]

By admin | Posted in Uncategorized | Also tagged bodybuilding, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, Fit, fitness, Heath Herrera, HH Fitness, HH Fitness Boot Camps, hypertrophy, New Braunfels Fitness, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, San Marcos Texas, Texas, Workout Muse | Comments (0)

You Can Cut Thousands of Calories Come Kickoff with Healthier Super Bowl Food Choices

February 4, 2011 – 4:04 am

With Super Bowl this Sunday, the time to prepare for the smorgasbord of goodies for your football party is now. Making a couple tweaks to some of your favorite party food recipes can make them healthier and more figure-friendly come kickoff? The following comprehensive list of both approved food choices and/or healthier substitutes for traditional [...]

By admin | Posted in Fitness Boot Camps, Nutrition, Uncategorized | Also tagged boot, bootcamp, bootcamps, camp, camps, exercise, fat, Heath Herrera, HH Fitness, HH Fitness Boot Camps, legs, loss, lower body, lunges, personal, San Marcos, trainer, training, weight | Comments (0)

HH Fitness Boot Camps Launches New Location in New Braunfels at All Star Elite Cheerleading

September 11, 2010 – 7:02 pm

September 11th, 2010 – New Braunfels, TX – San Marcos-based fitness boot camp HH Fitness will be launching a new location in New Braunfels Tuesday, September 14th at All Star Elite Cheerleading. HH Fitness helps busy people get into the best shape of their lives with 45-minute workouts at a third of the cost of personal training.

By admin | Posted in Fitness Boot Camps | Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot Camps New Braunfels, Heath Herrera, HH Fitness, HH Fitness Boot Camps, New Braunfels, New Braunfels Boot Camps, New Braunfels Fitness, New Braunfels personal Training, New Braunfels Texas, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss | Comments (0)

Flat Belly Fruits and Veggies

June 18, 2010 – 6:12 am

I want you to eat more fruits and veggies. But I also want you to understand all the powerful nutrients your body is fueled with by eating them. My partners over at Prograde have made that nice and easy for us Oh, and they’ve also got a killer drink recipe that will keep you cool [...]

By admin | Posted in Nutrition | Also tagged bootcamps, fitness, Fitness Boot Camps, Heath Herrera, HH Fitness, Nutrition, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, Texas, tips, trainers weight loss, Weight Loss, Wellness | Comments (0)

Healthy Weight Loss, Workout Research and BIG Savings

June 16, 2010 – 6:51 pm

I just received this power packed update from my partners over at Prograde Nutrition. There’s some amazing content AND the details on their BIG 15% off sale this week. I’ve got their permission to share it with you. Enjoy! Heath Herrera **** I’ve been out of my office the past couple days for some very [...]

By admin | Posted in Uncategorized | Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, diet, diet tips, exercise, fat loss, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Nutrition, personal, personal training, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss | Comments (0)

Method Behind the Madness- Continuous 20-Minutes

June 7, 2010 – 12:12 am

We have a great month of new boot camp workouts at HH Fitness locked and loaded for you! Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]

By admin | Posted in Uncategorized | Also tagged boot, boot camp, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot camps bridal fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Nutrition, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, Weight Loss, Workout Muse | Comments (3)

The Truth About Exercise And Metabolism (Hard Science)

May 27, 2010 – 6:06 pm

Strength training, strength training, strength training… You hear about it all the time these days. You hear how it’s great for your Metabolism. You hear it’s imperative for that beach body you’re looking for this summer. Well, what’s the real science behind it? Does it really help? The easy answer is right here from my [...]

By admin | Posted in Uncategorized | Also tagged exercise, HH Fitness, Nutrition, Prograde | Comments (0)

A Common Healthy Weight Loss Complaint

May 7, 2010 – 11:58 pm

If it were easy everyone would be walking around with a lean, sexy body. But hey, it’s not in this world we live in today. Believe me, I understand all too well that there’s temptation around every corner. Everywhere you look there’s fast food, junk food, chocolate, candy, ice cream, pizza… And I know it [...]

By admin | Posted in Uncategorized | Also tagged boot camp, bootcamp, bootcamps, fat loss, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Nutrition, Prograde, Prograde Nutrition, San Marcos, San Marcos fitness boot camps, Weight Loss | Comments (0)

1 Unusual Way To Burn More Calories

April 29, 2010 – 5:17 pm

Oh how I wish this story wasn’t so familiar! It’s from one of my biz partners over at Prograde Nutrition, Jayson Hunter. It’s something you need to read because it hammers home the message I’m always bringing to you: Eat right and exercise. Two more things: 1) Yes, I have their permission to share this [...]

By admin | Posted in Nutrition | Also tagged Eat right, exercise, HH Fitnes, Jayson Hunter, Nutrtion, Prograde, Weight Loss | Comments (0)

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