Tag Archives: Radical Fat Loss Blueprint

My “Dirty” Physique Shots

July 15, 2010 – 5:14 am

[ Note: This article was written by my friend, fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer [...]

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I Just Lost 11 lbs of Bodyfat… On Vacation!

January 21, 2010 – 8:05 pm

[ Note: This article was written by my friend, fitness and nutrition author Jon Benson. I have his permission to share it with you. ] It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fatloss experience you can think of… the good, the bad, [...]

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