San Marcos Texas – HH Fitness Boot Camps San Marcos, Texas

Tag Archives: San Marcos Texas

BODYBUILDING BOOT CAMP – Method Behind the Madness :)

May 13, 2011 – 5:12 am

Method Behind the Madness of the BODYBUILDING BOOT CAMP Continuing research shows when we perform high-intensity interval training (HIIT) for maximum fat loss and fitness results it’s best to perform exercises in a non-competing circuit fashion. There are a number of different ways to perform non-competing or alternating sets and each has its own merit: [...]

By admin | Posted in Uncategorized | Also tagged bodybuilding, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, Fit, fitness, Heath Herrera, HH Fitness, HH Fitness Boot Camps, hypertrophy, metabolism, New Braunfels Fitness, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, Texas, Workout Muse | Comments (0)

Routine to Tone Your Back Muscles!

February 9, 2011 – 4:59 pm

I was recently asked by Amanda Hernandez how to tone your back muscles. It is important to perform full body routines that incorporate pulling and stabilization movements for your back that will improve strength, endurance and range of motion (ROM) to minimize injury. Once you minimize injury risk your body can work more efficiently towards [...]

By admin | Posted in Fitness Boot Camps, Uncategorized, Workout Muse | Also tagged Anytime, Bodyweight, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Anywhere, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Kettlebell, Kettlebells, Lebert Equilizer, New Braunfels Fitness, personal, personal training, Resistance Bands, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, TRX, Workout Muse | Comments (0)

One of the best pieces of equipment to train with

February 7, 2011 – 1:58 am

The Lebert Equalizer is by far one of the best tools you could use to strengthen and tone your body! I initially purchased the Lebert Equalizer for my boot camps to give my members the ability to work on pulling movements without the use of weights. Once I received the Equalizers I realized they could [...]

By admin | Posted in Fitness Boot Camps, Uncategorized | Also tagged Bodyweight Training, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, Equilizer, fat loss, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Lebert Equilizer, New Braunfels Fitness, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Texas, tips, trainer, training | Comments (0)

HH Fitness Teams Up With The Red Wood Baptist Church To Provide Coats and Blankets for the Homeless.

December 2, 2010 – 3:35 pm

Local San Marcos, TX fitness boot camp is teaming up with the Red Wood Baptist Church to provide coats and blankets for the homeless. In return for coat or blanket brought in by participants, HH Fitness will provide a free workout, Saturday, December 11th at 8:30 am at Diaz Martial Arts. Red Wood Baptist Church is collecting clean, gently used coats and jackets, scarves, gloves, hats, boots, blankets and/or sleeping bags for adults and children.

By admin | Posted in Uncategorized | Also tagged Coats for Kids, Fitness Boot Camps, Fitness Boot Camps New Braunfels, Fitness Boot Camps San Marcos Texas, Free Workout, Heath Herrera, HH Fitness, Red Wood Baptist Church | Comments (0)

There Might Be Something VERY Wrong With Your Salmon

October 6, 2010 – 2:15 pm

Salmon is supposed to be “good for you”, right? However, there might be something VERY wrong with your Salmon

By admin | Posted in Fitness Boot Camps, Nutrition | Also tagged boot camp, Boot Camps, bootcamp, bootcamps, Density Training, diet, diet tips, fat loss, Fitness Boot Camps, fitness tips, Good Fats, Heath Herrera, HH Fitness, HH Fitness Boot Camps, New Braunfels Fitness, Nutrition, Prograde Nutrition, Salmon, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss, Wellness | Comments (0)

1 Weird Nutrient Beats Belly Fat (And Big Sale Almost Over)

September 16, 2010 – 7:51 pm

BIG TIME update: Prograde Protein, Metabolism and EFA Icon are ALL 20% off until TOMORROW, Friday at 11:59pm EST. Just click here to start saving. == > http://HHFitness.getprograde.com/essential-fatty-acid.html My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile. And seriously, they always have [...]

By admin | Posted in Nutrition | Also tagged diet, diet tips, HH Fitness, HH Fitness Boot Camps, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss | Comments (0)

HH Fitness Boot Camps Launches New Location in New Braunfels at All Star Elite Cheerleading

September 11, 2010 – 7:02 pm

September 11th, 2010 – New Braunfels, TX – San Marcos-based fitness boot camp HH Fitness will be launching a new location in New Braunfels Tuesday, September 14th at All Star Elite Cheerleading. HH Fitness helps busy people get into the best shape of their lives with 45-minute workouts at a third of the cost of personal training.

By admin | Posted in Fitness Boot Camps | Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot Camps New Braunfels, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, New Braunfels, New Braunfels Boot Camps, New Braunfels Fitness, New Braunfels personal Training, New Braunfels Texas, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Weight Loss | Comments (0)

Method Behind the Madness- Continuous 20-Minutes

June 7, 2010 – 12:12 am

We have a great month of new boot camp workouts at HH Fitness locked and loaded for you! Be ready to DIG DEEP! As you know, an inordinate amount of time is spent researching and testing exercise variations and workout templates to best ensure that we bring the cream of the fitness crop your way [...]

By admin | Posted in Uncategorized | Also tagged boot, boot camp, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot camps bridal fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, Nutrition, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, Texas, Weight Loss, Workout Muse | Comments (3)

CTMC Health Check 2010

April 8, 2010 – 10:31 pm

Please join me at CTMC’s 24th annual HealthCheck, the largest health screening event in Hays County. HealthCheck will be held on Thursday, April 22, from 7:00 am to 6:00 pm at the Embassy Suites Conference Center in San Marcos.

By admin | Posted in Uncategorized | Also tagged boot camp, bootcamp, bootcamps, CTMC, exercise, fitness, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Nutrition, personal training, San Marcos, San Marcos Fitness, san marcos personal training, Wellness | Comments (2)

HH Fitness Boot Camps San Marcos, Texas