San Marcos – HH Fitness Boot Camps San Marcos, Texas

Tag Archives: San Marcos

HH Fitness Boot Camps presents Child Abuse Prevention and Awareness Boot Camp benefiting CASA of Central Texas

April 26, 2011 – 3:02 am

HH Fitness, a proud member of the Fitness Revolution nation, is gearing up for their Child Abuse Prevention and Awareness Boot Camp. This event will benefit Court Appointed Special Advocates (CASA) of Central Texas to bring awareness about child abuse. Participants are asked to wear blue shirts to show support for the prevention of [...]

By admin | Posted in Fitness Boot Camps, Uncategorized | Also tagged boot camp, Boot Camps, bootcamp, bootcamps, Caldwell County, CASA of Central Texas, Child Abuse Awareness, Child Abuse Prevention, Comal County, Fundraiser, Guadalupe County, Hays County, Heath Herrera, HH Fitness, Texas | Comments (0)

Foam Roll to minimize muscle and joint pain

March 4, 2011 – 3:35 am

Foam Rolling can facilitate in stretching muscles and tendons. Foam rolling can be used before or after your workouts. Using a Foam Roller can give you some of the benefits of Myofascial or Sports Massage without the hefty price tag. In this video I had the opportunity to work with Greg Neal the owner of [...]

By admin | Posted in Uncategorized | Also tagged Boot Camps, bootcamps, core running company, fitness boot camp, foam roller, greg neal, Heath Herrera, HH Fitness, injury prevention, massage, muscles, personal training, post workout recovery, running, self massage, Texas, Workout Muse | Comments (0)

Routine to Tone Your Back Muscles!

February 9, 2011 – 4:59 pm

I was recently asked by Amanda Hernandez how to tone your back muscles. It is important to perform full body routines that incorporate pulling and stabilization movements for your back that will improve strength, endurance and range of motion (ROM) to minimize injury. Once you minimize injury risk your body can work more efficiently towards [...]

By admin | Posted in Fitness Boot Camps, Uncategorized, Workout Muse | Also tagged Anytime, Bodyweight, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Anywhere, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Kettlebell, Kettlebells, Lebert Equilizer, New Braunfels Fitness, personal, personal training, Resistance Bands, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, TRX, Workout Muse | Comments (0)

One of the best pieces of equipment to train with

February 7, 2011 – 1:58 am

The Lebert Equalizer is by far one of the best tools you could use to strengthen and tone your body! I initially purchased the Lebert Equalizer for my boot camps to give my members the ability to work on pulling movements without the use of weights. Once I received the Equalizers I realized they could [...]

By admin | Posted in Fitness Boot Camps, Uncategorized | Also tagged Bodyweight Training, boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, Equilizer, fat loss, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Lebert Equilizer, New Braunfels Fitness, personal, personal training, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Texas, tips, trainer, training | Comments (0)

You Can Cut Thousands of Calories Come Kickoff with Healthier Super Bowl Food Choices

February 4, 2011 – 4:04 am

With Super Bowl this Sunday, the time to prepare for the smorgasbord of goodies for your football party is now. Making a couple tweaks to some of your favorite party food recipes can make them healthier and more figure-friendly come kickoff? The following comprehensive list of both approved food choices and/or healthier substitutes for traditional [...]

By admin | Posted in Fitness Boot Camps, Nutrition, Uncategorized | Also tagged boot, bootcamp, bootcamps, camp, camps, exercise, fat, Heath Herrera, HH Fitness, HH Fitness Boot Camps, legs, loss, lower body, lunges, metabolism, personal, trainer, training, weight | Comments (0)

How to LOSE Weight During the Holidays

December 9, 2010 – 6:20 pm

Prograde’s Holiday Survival Guide webinar reveals ten simple strategies to help you get through the holidays unscathed. In fact, when you use this easy-to-follow system you can actually LOSE 5 pounds during the holidays!

By admin | Posted in Fitness Boot Camps, Nutrition | Also tagged carbohydrates, fat, Fitness Boot Camps, Fitness Boot Camps New Braunfels, HH Fitness, Holidays, Lose 5 pounds, Lose Weight, New Braunfels fitness boot camps, Prograde Nutrition, protein, San Marcos TExas fitness boot camps, Texas | Comments (0)

There Might Be Something VERY Wrong With Your Salmon

October 6, 2010 – 2:15 pm

Salmon is supposed to be “good for you”, right? However, there might be something VERY wrong with your Salmon

By admin | Posted in Fitness Boot Camps, Nutrition | Also tagged boot camp, Boot Camps, bootcamp, bootcamps, Density Training, diet, diet tips, fat loss, Fitness Boot Camps, fitness tips, Good Fats, Heath Herrera, HH Fitness, HH Fitness Boot Camps, New Braunfels Fitness, Nutrition, Prograde Nutrition, Salmon, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss, Wellness | Comments (0)

1 Weird Nutrient Beats Belly Fat (And Big Sale Almost Over)

September 16, 2010 – 7:51 pm

BIG TIME update: Prograde Protein, Metabolism and EFA Icon are ALL 20% off until TOMORROW, Friday at 11:59pm EST. Just click here to start saving. == > http://HHFitness.getprograde.com/essential-fatty-acid.html My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile. And seriously, they always have [...]

By admin | Posted in Nutrition | Also tagged diet, diet tips, HH Fitness, HH Fitness Boot Camps, Prograde, Prograde Nutrition, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss | Comments (0)

HH Fitness Boot Camps Launches New Location in New Braunfels at All Star Elite Cheerleading

September 11, 2010 – 7:02 pm

September 11th, 2010 – New Braunfels, TX – San Marcos-based fitness boot camp HH Fitness will be launching a new location in New Braunfels Tuesday, September 14th at All Star Elite Cheerleading. HH Fitness helps busy people get into the best shape of their lives with 45-minute workouts at a third of the cost of personal training.

By admin | Posted in Fitness Boot Camps | Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot Camps New Braunfels, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, New Braunfels, New Braunfels Boot Camps, New Braunfels Fitness, New Braunfels personal Training, New Braunfels Texas, personal, personal training, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Weight Loss | Comments (0)

Learn how to lose weight from Lebron James

July 12, 2010 – 12:56 am

If you follow sports at all, you will know that Lebron James left Cleveland for Miami. With this decision, Lebron gave you 3 important components to help you lose your fat. This is not about loyalty or money, but about making the right decisions for your future. The decision he made was not easy, but [...]

By admin | Posted in Fitness Boot Camps | Also tagged Basketball, boot camp, Boot Camps, bootcamp, bootcamps, Cleveland Cavaliers, diet, fitness, Fitness Boot Camps, fitness tips, Heath Herrera, HH Fitness, HH Fitness Boot Camps, Lebron James, Miami Heat, Nutrition, personal training, San Marcos Fitness, self, tips, Weight Loss | Comments (0)

Friend Me on Facebook