Tag Archives: self

Learn how to lose weight from Lebron James

If you follow sports at all, you will know that Lebron James left Cleveland for Miami.  With this decision,  Lebron gave you 3 important components to help you lose your fat.  This is not about loyalty or money, but about making the right decisions for your future. The decision he made was not easy, but […]

Quick lesson from the recent team selections on the Biggest Loser

I am not a regular viewer of the Biggest Loser because some of the things they do on the show upsets me when it comes to safety. If you are a member of HH Fitness Boot Camps in San Marcos you know I emphasize proper movement patterns with all exercise you perform. I could go […]

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