January 1, 2012 – 6:21 pm
Participants Ready to Compete for Healthier Bodies and National Recognition We’ve seen it on TV– people losing hundreds of pounds and transforming their bodies and lives right in front of us. What would you do if that opportunity came to San Marcos? Would you sit idly by and watch your friends and neighbors change their [...]
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Posted in Fitness Boot Camps, Nutrition
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Also tagged boot camp, Boot Camps, bootcamp, bootcamps, exercise, fat loss, fitness, Fitness San Marcos Texas, HH Fitness, New Braunfels Fitness, New Years Resolution, personal, personal training, Revolution, San Marcos, Texas, Transformation Contest
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November 17, 2011 – 3:58 pm
Local San Marcos fitness program is teaming up with their clients to provide relief to needy families this holiday season. In return for every frozen turkey or $10 donation brought in by each individual, Fitness Revolution in San Marcos, featuring HH Fitness Boot Camps will provide a free workout. All turkeys will be donated to [...]
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Posted in Fitness Boot Camps
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Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, fitness, Fitness Boot Camps, Fundraiser, Hays County Food Bank, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, San Marcos, Texas, Thanksgiving, Turkeys, Workout Muse
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An often-overlooked component of training, especially among boot camp instructors, is tempo. Tempo refers to the speed at which a repetition is performed with each repetition being broken down into the three distinct phases in the movements of muscles and tendons: - Lowering (eccentric) portion - Pause (isometric) portion - Lifting (concentric) portion [...]
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Posted in Fitness Boot Camps, Uncategorized, Workout Muse
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Also tagged Boot Camps, concentric training, eccentric training, Fitness Revolution, Heath Herrera, HH Fitness, isometric training, San Marcos, Texas, Workout Muse
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January 5, 2011 – 8:08 pm
Hey, hope you’re having a great New Year! As a fitness pro, this is my busiest time of the year – as you can imagine But I had to write to you today to let you know about two awesome updates: First, I wanted to share this great article with you about a common food [...]
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Posted in Uncategorized
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Also tagged Boot Camps, fat, fitness, Fitness Boot Camps, Fitness San Marcos Texas, HH Fitness, New Years, Nutrition, Prograde, REsolutions, Supplements
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October 6, 2010 – 2:15 pm
Salmon is supposed to be “good for you”, right? However, there might be something VERY wrong with your Salmon
By admin
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Posted in Fitness Boot Camps, Nutrition
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Also tagged boot camp, Boot Camps, bootcamp, bootcamps, Density Training, diet, diet tips, fat loss, Fitness Boot Camps, fitness tips, Good Fats, Heath Herrera, HH Fitness, HH Fitness Boot Camps, New Braunfels Fitness, Nutrition, Prograde Nutrition, Salmon, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas, Wellness
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October 4, 2010 – 8:14 pm
HH Fitness Rapid Fat Loss Boot Camps Present… HALLOWEEN BOOTCAMP 2.0 Featuring The Freaky Fat Loss Total Body PUMP-kin Workout! HH Fitness Rapid Fat Loss Boot Camps is happy to announce our second annual Halloween Charity Boot Camp. The workout will cost $20/attendee or you can contribute $50/participant to receive access to the workout and [...]
September 16, 2010 – 7:51 pm
BIG TIME update: Prograde Protein, Metabolism and EFA Icon are ALL 20% off until TOMORROW, Friday at 11:59pm EST. Just click here to start saving. == > http://HHFitness.getprograde.com/essential-fatty-acid.html My partners over at Prograde always deliver killer nutrition content. But this bad boy is the best article I’ve seen from them in awhile. And seriously, they always have [...]
By admin
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Posted in Nutrition
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Also tagged diet, diet tips, HH Fitness, HH Fitness Boot Camps, Prograde, Prograde Nutrition, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas
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September 11, 2010 – 7:02 pm
September 11th, 2010 – New Braunfels, TX – San Marcos-based fitness boot camp HH Fitness will be launching a new location in New Braunfels Tuesday, September 14th at All Star Elite Cheerleading. HH Fitness helps busy people get into the best shape of their lives with 45-minute workouts at a third of the cost of personal training.
By admin
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Posted in Fitness Boot Camps
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Also tagged boot, boot camp, Boot Camps, bootcamp, bootcamps, camp, camps, exercise, fat loss, fitness, Fitness Boot Camps, Fitness Boot Camps New Braunfels, Heath Herrera, HH Fitness, HH Fitness Boot Camps, metabolism, New Braunfels, New Braunfels Boot Camps, New Braunfels Fitness, New Braunfels personal Training, New Braunfels Texas, personal, personal training, San Marcos, San Marcos Fitness, San Marcos fitness boot camps, san marcos personal training, San Marcos Texas
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August 15, 2010 – 10:46 pm
[ Note: This article was written by my friend, fitness and nutrition author Jon Benson. I have his permission to share it with you. ] When I wrote “7 Minute Muscle” and “7 Minute Body” (the in-home version; both books come in the same package) I thought I was doing the muscle-mass crowd a huge [...]
[ Note: This article was written by my friend, fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills. A panel of experts reviewed Vivus [...]
